Number of sperms present in semen determines the fertility factor in men. The characteristics of semen are –
| Volume | Concentration |
|---|---|
| 0.1-0.2cc (if secreted by Urethral) | Viscous,clear |
| 0.1-0.2cc(if secreted by Testes) | Sperm present |
| 0.5-1.0cc | Acidic and watery |
| 1.0-3.0cc | Fructose positive, gelatinous |
| 2.0-5.0cc | Liquefies in 20-25 min. |
- Normal volume of ejaculation is 2-6ML where 65% is secreted/ejaculated by Seminal Vesicles, 30-35% is ejaculated from prostate and 5% from vasa.
- Normal semen motility or the motion of your sperm should be 2+ on 0-4 scale where 3 is rapis forward movement.
- Semen Morphology or normal shape of spermatozoa has an oval form with smooth contour. It is considered as abnormal shape if sperm has borderline.
How to increase Sperm count and volume
- Quit smoking
- Don’t consume alcohols and drugs as it will affects sperm production
- Eat healthy and balanced diet
- Exercise regularly
- Massage body with oil to improve blood circulation
- Don’t masturbate very often as more you ejaculate, low quality of your semen will be.
- Try out herbal and natural supplements like Semomax which do not have any side effects.
- Detoxifies negative thoughts which will reduce stress and will relax you
- Sperm production level is high in morning so make love in that early hours.
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